Tuesday August 4, 2020


WOD: Swod 5x5 push presses (Work your weight up) Conditioning In 2 min 12/9 cal row/bike/ski 6 alternating db snatches 50/35 Max reps TTB 1 min break 6 rds

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon