Tuesday September 15, 2020

September 15, 2020

 

WOD:

Conditioning 
5 min amrap 
100 dubs 
20 burpees 

5 min amrap 
5 STOH 135/95 
10 pull ups 

5 min amrap 
100 dubs 
20 burpees 

5 min amrap 
5 STOH 155/105
8 C2B pull ups 

5 min amrap 
100 dubs
20 burpees 

5 min amrap 
5 STOH 185/115
3 Bar MU 

 

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