Tuesday September 15, 2020


WOD:

Conditioning 5 min amrap 100 dubs 20 burpees 5 min amrap 5 STOH 135/95 10 pull ups 5 min amrap 100 dubs 20 burpees 5 min amrap 5 STOH 155/105 8 C2B pull ups 5 min amrap 100 dubs 20 burpees 5 min amrap 5 STOH 185/115 3 Bar MU

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