Tuesday September 29, 2020


WOD: Conditioning E7MOMx5rounds 400 mts run 50 dubs 5 burpees over bar 1 rd of DT

DT

12 Deadlifts (135/95 lb)

9 Hang Power Cleans

6 Push Jerks

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon