Wednesday November 11, 2020

WOD: Swod Front squats 5x5
Conditioning 15 min amrap 21 wall ball 20/14 15 cal ski 9 deadlift 225/155
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WOD: Swod Front squats 5x5
Conditioning 15 min amrap 21 wall ball 20/14 15 cal ski 9 deadlift 225/155