Friday November 20, 2020


WOD: Swod Push jerk 5@50,60,70,80% Conditioning 25 Russian KB Swings 70/55# 20 STOH 75/55# 15 cal ski 10 TTB 4 rds

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon