Thursday November 26, 2020


WOD: Conditioning EMOMx 1- 12/9 cal bike 2- 3 power snatches 3- 12/9 cal row 4- 5 power clean 5- 12/9 cal ski 6- 7 STOH 7- rest 5 rds

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon